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#46 - What are we polarizing in polarized endurance training? Dr Stephen Seiler Inside Exercise 1:55:09 1 year ago 11 557 Скачать Далее
An up to date scientific analysis of polarised training vs. threshold training with Michael... Scientific Triathlon 36:06 4 years ago 482 Скачать Далее
What is Polarized Training and Training Intensity Distribution? (Ask a Cycling Coach 299) TrainerRoad 11:42 3 years ago 4 832 Скачать Далее
The pros do this so why don’t you? Are you missing out on gains from polarised training? EVOQ. BIKE 0:56 11 months ago 959 Скачать Далее
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